Skip to main content

Shelbyville Dragon Strength& Conditioning

Posted Date: 06/04/2020

Summer strength and conditioning will begin June 8 and run through July 24, 2020.

We will work out from 9 A.M. -11 A.M.; Monday through Thursday from June 8 through July 2.

No camp the week of July 5-July 12.

Camp will resume Wednesday, July 22, and Thursday, July 23.

No camp, but facilities are open the week of July 27- 30.

Sessions each day will consist of 60 minutes of strength and conditioning followed by 60 minutes of sport specific activity. (Ex. Football, Volleyball, Basketball, etc.)

This camp is open to all incoming 7-12 graders enrolled at Shelbyville ISD.

Jr. High athletes are encouraged to take part in all activities.

Per UIL, the following dates there will be no S&C camp and all campus facilities are closed:

Thursday, July 2, 2020.

Tuesday, July 7 & 8, 2020.

Monday, July 20-21, 2020.


  1. Should report to workouts in proper gear, including a mask and immediately return home to shower at end of the workout.
  2. Must provide their own water or sports drink.
  3. Students may not be given access to locker rooms or shower facilities.

Shelbyville ISD will follow all protocols and precautions to keep our athletes safe.
Should you have any questions, contact Coach Benbow at 936-590-4199.

District Calendar

Upcoming Events


2020-21 Middle School
2020-21 Elementary School

Contact Information

Shelbyville ISD
5322 Hwy 87 South
Shelbyville, Texas 75973
Phone: 936-598-2641
Fax: 936-598-6842